In this episode of "Man Up / Man Down," Tyler Slade shares his transformative journey from experiencing suicidal thoughts to becoming a mentor and guide in mental and physical health. He emphasises the importance of combining vulnerability with proactive action for mental well-being. Tyler's approach is grounded in the principles of community support, curiosity, courage, and consistent effort. He discusses how navigating life's ups and downs, encapsulated in his mantra of 'survive, strive, and thrive', is crucial for personal development. Tyler's personal struggles and experiences add depth and relatability to his insights on mental and physical health improvement.
If you are interested in any of his programmes or want to reach out to him, please get in touch via LinkedIn: https://www.linkedin.com/in/tylerslade/
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